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Wellbeing, medicine and habits from recognizable sources.
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7 morning habits that actually improve the day (no monk required)
Light, water, phone off the pillow and breakfast that is not a scroll. A routine people search every day.
How to sleep better: 9 changes that are not a mountain retreat
Caffeine, light, phone and temperature. A sleep guide people search every night — no mattress ads.
Home workout with no equipment: a 25-minute routine
Strength, floor work and progression. For a small living room, not a 7-day six-pack ad.
Health
This leg condition that’s overlooked in women can raise heart attack, stroke risk
This leg condition that’s overlooked in women can raise heart attack, stroke risk The Washington Post Peripheral Arterial Disease: Why Early Detection Matters Medscape Pharmacists Are Vital in Complex, Team-Based Treatment of PAD Drug Topics Do You Get Leg Pain When Walking? It Could Be Peripheral Artery Disease zoomer.com Peripheral Arterial Disease: Clinic
The Washington Post · 16 days ago · 7 views
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This Pill Will Change Cancer Treatment Forever
This Pill Will Change Cancer Treatment Forever Gizmodo How an Mass. researcher's lab made a breakthrough in pancreatic cancer treatment WBUR Brandon pancreatic cancer patient, praises new drug KELOLAND.com Pancreatic Cancer: Emerging Breakthroughs and Clinical Strategies the-scientist.com AIM ImmunoTech Discusses Ampligen®’s Potential to Complement Emerging
Gizmodo · 16 days ago · 7 views
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Heavy drinking surges among Americans in one age group as other generations cut back
Heavy drinking surges among Americans in one age group as other generations cut back Fox News Gen X is drinking more as younger Americans cut back on alcohol, study finds The Guardian From the CEO: Drinking in America — Alcohol’s Hidden Toll and the Treatments We Continue to Overlook National Council for Mental Wellbeing 🍷 Americans' drinking remains at the
Fox News · 16 days ago · 8 views
Health
Can aging be treated like a disease? Scientists are starting to find out
Can aging be treated like a disease? Scientists are starting to find out CNN The longevity boom is getting ahead of the science Al Jazeera Born to Age: Can we slow our biological clock? The University of Sydney Pioneering the Future of Aging thestreet.com Scientists Are Studying Why Some People Stay Healthy Longer.
CNN · 16 days ago · 8 views
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Creatine may help build muscle even without exercise, researchers find
Creatine may help build muscle even without exercise, researchers find ScienceDaily Creatine alone boosted lean muscle and strength, study finds NewsNation Popular Supplement Increases Strength Even Without Exercise, Study Shows sciencealert.com Researchers Find Creatine’s Benefits Extend Far Beyond the Gym SciTechDaily Should I Jump on the Creatine Bandwago
ScienceDaily · 16 days ago · 7 views
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Eating One Type of Fruit Is Linked to Better Heart Health, Study of 371,000 Americans Reveals
Eating One Type of Fruit Is Linked to Better Heart Health, Study of 371,000 Americans Reveals sciencealert.com 9 Best Fruits to Help Reduce Blood Pressure, Cholesterol and Heart Disease Risk TODAY.com A survey of 371,000 adults links heart disease to eating whole fruit less often News-Medical How you eat fruit may affect your heart disease risk independent.c
sciencealert.com · 16 days ago · 4 views
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Kids Raised By Moms With Unhealed Childhood Trauma Often Struggle With 3 Things As Adults
Kids Raised By Moms With Unhealed Childhood Trauma Often Struggle With 3 Things As Adults yourtango.com
yourtango.com · 16 days ago · 1 views
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Wood County Health Department confirms measles case; multiple possible exposure sites in Bowling Green
Wood County Health Department confirms measles case; multiple possible exposure sites in Bowling Green WTVG One confirmed case of measles found in BG, with exposure in multiple locations BG Independent News Bowling Green measles case confirmed by Wood County Health Department WTOL Wood County reports measles case with multiple people potentially exposed Tole
WTVG · 16 days ago · 2 views
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The 5 Best Foods to Eat Before Bed for Uninterrupted Sleep, According to Sleep Experts
The 5 Best Foods to Eat Before Bed for Uninterrupted Sleep, According to Sleep Experts EatingWell Column | What to eat to get better sleep, according to new research The Washington Post 8 expert-approved nighttime snacks to prime your body for restorative sleep Vogue India The Best After-Dinner Drink for Better Sleep, According to Dietitians AOL.com
EatingWell · 16 days ago · 1 views
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CDC updates measles toll, now counts 2 deaths
CDC updates measles toll, now counts 2 deaths The Washington Post Pennsylvania Measles Outbreak Grows to Nearly 900 Cases The New York Times CDC measles death count still lags Pennsylvania’s STAT CDC reports second measles death in US while excluding Pennsylvania deaths The Guardian Pennsylvania surpasses 900 measles cases with 13 new confirmed infections: O
The Washington Post · 16 days ago · 5 views
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Blair home declared ‘imminent threat to public health’ amid rat infestation
Blair home declared ‘imminent threat to public health’ amid rat infestation WEAU
WEAU · 16 days ago · 2 views
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Why Redheads May Need More Anesthesia — A Biologist Explains The ‘Ginger Gene’
Why Redheads May Need More Anesthesia — A Biologist Explains The ‘Ginger Gene’ Forbes
Forbes · 16 days ago · 1 views
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Merck pulls antibiotic for multidrug-resistant infections from US market
Merck pulls antibiotic for multidrug-resistant infections from US market CIDRAP
CIDRAP · 16 days ago · 1 views
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VDH: Preschool-age child has died from complications associated with flu
VDH: Preschool-age child has died from complications associated with flu WAVY.com See more headlines & perspectives on Google News
WAVY.com · 16 days ago · 1 views
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West Nile virus cases surging across Los Angeles County
West Nile virus cases surging across Los Angeles County KTLA Mosquitoes are biting you more in Southern California this year.
KTLA · 16 days ago · 1 views
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Promising therapy for fatty liver disease reduces fat, inflammation, and scarring in preclinical models
Promising therapy for fatty liver disease reduces fat, inflammation, and scarring in preclinical models Medical Xpress Study Finds Key to Blocking Advanced Steatotic Liver Disease Cedars-Sinai A single ubiquitin enzyme emerges as a master switch between liver repair and liver destruction in MASH Bioengineer.org Texas A&M researchers discover promising therap
Medical Xpress · 16 days ago · 1 views
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What to know about cychlorphine, a new synthetic opioid raising alarm
What to know about cychlorphine, a new synthetic opioid raising alarm WRAL MSU health officials warn campus about dangerous synthetic opioid WILX Drug 10 times more powerful than fentanyl found in counterfeit pills, cocaine FOX 32 Chicago New potent street drug prompts Hawaii health alert hawaiinewsnow.com Drug 10 times stronger than fentanyl claiming lives
WRAL · 16 days ago · 1 views
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Cases of EHD confirmed in Wisconsin cows
Cases of EHD confirmed in Wisconsin cows FOX6 News Milwaukee Viral disease infecting thousands of Wisconsin deer found in Waukesha County dairy cows WPR EHD confirmed in Waukesha Co. cattle Channel 3000 IDNR announces chronic wasting disease sampling locations for deer hunters wcsjnews.com Number of Ozaukee County deer impacted by EHD under 100, according to
FOX6 News Milwaukee · 16 days ago · 4 views
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Column | Say More: My mom looks great after losing weight. I don’t want to tell her that.
Column | Say More: My mom looks great after losing weight. I don’t want to tell her that. The Washington Post
The Washington Post · 16 days ago · 3 views
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L.A. County experiencing highest number of bats with rabies ever recorded
County experiencing highest number of bats with rabies ever recorded KTLA LA County issues warning as rabid bat cases reach record high NBC Los Angeles LA County says they’ve already found 69 bats with rabies.
KTLA · 16 days ago · 1 views
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I Ate Raspberries Every Day for a Week—and I Noticed Two Big Changes In How I Felt
I Ate Raspberries Every Day for a Week—and I Noticed Two Big Changes In How I Felt AOL.com
AOL.com · 16 days ago · 1 views
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Distinct gut microbiome patterns found in five cancer groups and in early-onset cancers
Distinct gut microbiome patterns found in five cancer groups and in early-onset cancers Medical Xpress
Medical Xpress · 17 days ago · 3 views
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Florida counties declare local emergencies as dengue cases rise
Florida counties declare local emergencies as dengue cases rise WPEC Woman diagnosed with dengue shares experience FOX 13 Tampa Bay Dengue surge becomes Florida's largest outbreak on record Yahoo Hillsborough County declares state of emergency as dengue fever cases reach 170 WFLA This Smart Scale Tracks Body Fat, Water Weight, and Lean Muscle Mass at Home Th
WPEC · 17 days ago · 4 views
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COVID-19 and other respiratory illnesses increase as fall approaches in California
COVID-19 and other respiratory illnesses increase as fall approaches in California KCRA Local ER visits for COVID and flu are ticking up.
KCRA · 17 days ago · 3 views
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Horrifying Research Finds What Happens to 12-Year-Olds Who Get Smart Phones
Horrifying Research Finds What Happens to 12-Year-Olds Who Get Smart Phones Futurism Giving a tween a smartphone may increase the risk of body image issues and unhealthy eating CNN Preteen parents have another reason to watch how much their kid uses their smartphone independent.co.uk Owning a smartphone at 12 linked to eating disorder symptoms News-Medical W
Futurism · 17 days ago · 2 views
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Women Are Revealing The Important Things You MUST Know About Perimenopause Before It Happens
Women Are Revealing The Important Things You MUST Know About Perimenopause Before It Happens buzzfeed.com Suburban moms find unexpected community discussing formerly ‘taboo' topic NBC 5 Chicago More than hot flashes: What women should know about menopause symptoms and treatment KATV The ‘Meno-Boom’ Is Cashing In on Women’s Health Newsweek Sleepless Nights, L
buzzfeed.com · 17 days ago · 1 views
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One in eight cancer cases linked to preventable infections
One in eight cancer cases linked to preventable infections Euronews.com One in eight new cancers are likely caused by infections—there’s an easy way to protect yourself Scientific American Researchers are discovering more infections that can cause cancer CBC One in eight cancers are likely caused by an infection worldwide – new study The Conversation Just 5
Euronews.com · 17 days ago · 1 views
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Major trial examines sugar-free sweetened soft drinks
Major trial examines sugar-free sweetened soft drinks Medical Xpress Two-year trial finds diet drinks perform like water for weight management The Brighter Side of News University of Liverpool study tracks long-term impact of non-nutritive sweetened soft drinks News-Medical Sugar-Free vs.
Medical Xpress · 17 days ago · 1 views
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The “30/30/30” Morning Routine That Melts Visceral Fat Without Cardio
The “30/30/30” Morning Routine That Melts Visceral Fat Without Cardio Yahoo
Yahoo · 17 days ago · 1 views
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Pinellas resident dies from flesh-eating bacteria
Pinellas resident dies from flesh-eating bacteria FOX 13 Tampa Bay See more headlines & perspectives on Google News
FOX 13 Tampa Bay · 17 days ago · 1 views
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4 simple habits can help slow muscle loss as you age, fitness expert says
4 simple habits can help slow muscle loss as you age, fitness expert says Fox News A doctor shares her muscle-building routine for longevity, from quick weightlifting workouts to daily protein businessinsider.com 8 Foods Can Help Preserve Muscle After 50, but Experts Say There’s a Catch Men's Journal Tips To Build Muscle After 40 A Healthier Michigan 40-year
Fox News · 17 days ago · 5 views
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Exclusive | She was ready to die. Now she’s in remission — cancer vaccines could be the next big thing in medicine
Now she’s in remission — cancer vaccines could be the next big thing in medicine nypost.com Penn helped test a promising mRNA cancer vaccine. Here’s what the trial means for the field.
nypost.com · 17 days ago · 3 views
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‘Children are dying’: Fiji hopes declaring an HIV emergency will help it tackle crisis
‘Children are dying’: Fiji hopes declaring an HIV emergency will help it tackle crisis The Guardian Why this island paradise has the world's fastest-growing HIV epidemic NPR Samoa urges safe sex, HIV testing after Fiji declares emergency RNZ Fiji's HIV epidemic is surging and babies are paying the price ABC News & Headlines – Australian Broadcasting Corporat
The Guardian · 17 days ago · 5 views
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Golden Retriever Goes Over to Keep a Woman Company — This Boy Has Serious People Skills
Golden Retriever Goes Over to Keep a Woman Company — This Boy Has Serious People Skills Yahoo
Yahoo · 17 days ago · 2 views
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She's spent two decades talking to parents who don't vaccinate their children. Here's what she's learned
She's spent two decades talking to parents who don't vaccinate their children. Here's what she's learned STAT
STAT · 17 days ago · 1 views
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High screen time can hurt children’s learning and language skills, study suggests
High screen time can hurt children’s learning and language skills, study suggests The Guardian More screen time linked to poorer child development, study finds thetimes.com Large global study reveals impact of screen time on children’s wellbeing independent.co.uk Hysteria over children’s screen time is overriding common sense The Telegraph Keep kids’ vision
The Guardian · 17 days ago · 3 views
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Meet Gary and Shaggy, The First Known Domestic Cats With Rare Marfan Syndrome
Meet Gary and Shaggy, The First Known Domestic Cats With Rare Marfan Syndrome IFLScience These cats have Marfan syndrome Medical Republic First known cases of feline Marfan syndrome discovered in cat siblings | Vet Candy Veterinary News Vet Candy Researchers document first known cases of Marfan syndrome in domestic cats DVM360 Cornell researchers document fi
IFLScience · 17 days ago · 1 views
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What social media gets wrong about inflammation : Short Wave
What social media gets wrong about inflammation : Short Wave NPR
NPR · 17 days ago · 1 views
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Navigating GLP-1 Switches: A Guide for Primary Care
Navigating GLP-1 Switches: A Guide for Primary Care Medscape ‘Not a miracle drug’: GLP-1 meds not effective without plan, exercise Scranton Times-Tribune 'I started weight loss injections and some of the side effects hit hard' uk.news.yahoo.com How to avoid weight regain after GLP-1s, according to a dietitian Fit&Well What Is Ozempic: Decoding The GLP-1 Drug
Medscape · 17 days ago · 4 views
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Brothers who both had meningitis B say they are lucky to be alive
Brothers who both had meningitis B say they are lucky to be alive BBC
BBC · 17 days ago · 3 views