Health

Keto diet cut liver fat by 67% in a clinical trial

Source: FlexChar · Published Aug 29, 2026, 3:32 PM

In Health, FlexChar puts this story at the center of the day: A ketogenic diet outperformed Mediterranean and low-fat diets in several measures of metabolic health during a clinical trial involving people with obesity, prediabetes, and fatty liver disease. All three groups lost about 10% of their body weight, but keto reduced liver fat by 6 FlexChar is surfacing it because it is driving searches and conversation right now.

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